As a licenced clinical social worker, my goal is to support individuals in navigating life’s challenges, helping them manage stress, and empowering them to live fulfilling lives. I am a dedicated to creating a safe, inclusive space for all. Through fostering an environment where people feel heard, and supported. My goal is to provide compassionate, and personalized care. My approach is grounded in recognizing the strengths of every individual while helping them navigate life’s complexities. Each inidividual is unique, and my approach is influenced by a combination of Mindfulness-Based CBT (MBCT), Internal Family Systems (IFS), and Attatchment-based Theory.                                                                                           I have had the honor of working closely with numerous adults and adolescents seeking therapeutic support and welcome the opportunuty to connect to discuss working together.